A joyful twist on holistic living

This is a place to breathe deeper, move freely and soften the edges. A place to rediscover the joy of being present.

At Zen & Zest, we invite you to pause. To step out of the rush, the noise, the expectations — and come back to your breath, your body, and your natural rhythm.

You don’t need to be flexible, experienced or “fit enough.” Simply arrive as you are. At Zen & Zest, we offer highly curated wellness experiences that combine yoga, Pilates, therapeutic movement, sound healing and holistic treatments — created with depth, care and professional expertise.

From studio classes to private instruction, retreats, corporate wellness and bespoke luxury experiences, everything we do is thoughtfully tailored. Our experienced team works with individuals, groups and discerning partners, offering a high level of personal attention and refined service. Whether in our studio, a private villa, a hotel or at sea, each experience is shaped around real needs, real bodies and exceptional standards of care.

Group Yoga Classes in Dubrovnik

Let’s Move Together at Zen & Zest

Step into a welcoming space where movement, breath and community come together. At Zen & Zest Dubrovnik, our group classes invite you to switch off, reconnect and strengthen your body in a cozy, intimate studio setting.

We offer a variety of group classes, from yoga, Pilates, therapy movement classes, kids yoga and kids activities, to aerial pilates — suitable for different levels and needs. Classes are taught primarily in Croatian, with clear guidance so international guests can easily follow along.

Whether you’re local or visiting Dubrovnik, our group classes are a chance to move mindfully, feel supported and be part of a warm community.

JOIN A CLASS

Curated Retreats. Experienced Leaders. Meaningful Experiences.

Wellness Retreats that Truly Care

Our retreats are about more than rest — they’re about resetting, reconnecting and rediscovering joy. Stress can dull our senses, stiffen our bodies and drain the colour from everyday life. We create time and space to move, breathe, laugh and simply enjoy being present.

Because reconnecting with yourself doesn’t have to be serious. It can happen while dipping your toes into the sea, moving under the sun or sharing a genuine laugh — all set against the beauty of Dubrovnik, Croatia.

image was taken @dropinfestival

HOLISTIC TREATMENTS

Restore Balance, Support Deep Change

At Zen & Zest, healing goes beyond the physical. We offer a curated selection of holistic treatments, including Sound Healing, DIT Hypnotherapy, Access Bars®, Access Energetic Facelift® and MTVSS — designed to support nervous system regulation, emotional balance, and deeper well-being.

Each session is held by experienced, certified practitioners and adapted to the individual in front of us. Rather than addressing symptoms alone, our approach supports the body and mind at a deeper level, creating space for clarity, release and meaningful change.

EXPERIENCE POSITIVE CHANGE

UNIQUE TAILOR-MADE SERVICES

Private Yoga, Pilates & Wellness

Whether you are staying in a hotel, luxury villa or yacht, or hosting private guests, you may be seeking experienced yoga and Pilates instructors in Dubrovnik or across Croatia. You value professionals who work with discretion, clarity and attention to detail, while adapting each session to the individuals present.

At Zen & Zest, we provide private and small-group yoga, Pilates and mindful movement sessions for hotels, villas, yachts and private venues. All equipment is supplied. Each session is thoughtfully tailored to the needs, preferences and lifestyle of our guests, whether for a single class, a full-day experience or a multi-day wellness program.

Our team has extensive experience working with international and high-profile clientele. We offer a calm, polished and dependable service. Sessions may be combined with holistic treatments, sound healing and therapeutic practices to create a seamless, bespoke wellness experience guided by intention and care.

Mindfulness for teams & individuals

Learn to Live in the Present Moment

At Zen & Zest Dubrovnik, mindfulness is approached as a trainable mental skill, grounded in contemporary neuroscience and psychology — not as an abstract concept, but as a practical tool for modern life and work.

Through evidence-based mindfulness and meditation practices, participants learn how to cultivate present-moment awareness with clarity, curiosity and compassion. Mindfulness trains attention, improves emotional regulation and strengthens our ability to respond rather than react — both individually and within teams.

This capacity for awareness is innate, yet often underutilized in fast-paced, high-pressure environments. With consistent practice, mindfulness becomes a powerful support for focus, resilience and conscious communication.

Bespoke corporate experiences

Well-Being With Real Business Impact

We partner up with event agencies, DMCs and incentive travel organisers to deliver seamless, high-quality wellness experiences for corporate groups.

Our team specialises in integrating yoga, Pilates, mindfulness, breathwork and holistic wellness elements into incentive programs, conferences, retreats and special events.

Based in Dubrovnik, Croatia, we work across hotels, villas, yachts, outdoor locations and private venues, offering reliable execution, flexible programming and a premium guest experience aligned with international standards.

Whether as a stand-alone wellness activity or part of a larger incentive itinerary, Zen & Zest provides a trusted local partner for meaningful, well-curated corporate wellness experiences.

ERASMUS+ COURSES IN DUBROVNIK

Empowered Educators: Yoga & Mindfulness for Thriving in Education

During the summer months, we host Erasmus+ Yoga and Mindfulness courses designed specifically for teachers, educators, and school professionals, in collaboration with Europe Training Studio.

These experiential programs support educators in:

Developing embodied self-awareness and emotional regulation
Learning mindfulness and yoga tools applicable in the classroom
Preventing burnout and supporting long-term well-being
Cultivating presence, compassion and resilience in educational environments

The courses combine mindfulness, yoga, breathwork, nervous system regulation and reflective practices, offering practical tools that educators can integrate into both their professional work and personal lives.

Set in the inspiring environment of Dubrovnik, Croatia, with numerous outdoor activities, our Erasmus+ programs offer a space for learning, restoration, and connection — supporting educators in caring for themselves while enriching the way they support others.

MORE ABOUT THE COURSE & AVAILABLE DATES

WHO WE ARE AND WHAT WE DO

Wellness With Flavour

Born from a decade of experience as We DU Yoga, our journey has evolved into a holistic wellness sanctuary where movement, mindfulness and healing create space for joy in modern life.

Our approach extends beyond Yoga and Pilates to include therapeutic movement, activities for kids, holistic treatments, sound healing, DIT Hypnotherapy, breathwork and meditation — carefully designed to support nervous system regulation, emotional well-being and long-term vitality.

MEET THE TEAM

ZEN & ZEST STUDIO INFO & CLASS SCHEDULE

Breathe, Move & Relax With Us

Beyond movement, Zen & Zest is a holistic wellness studio in Dubrovnik, Croatia. It is a space dedicated to physical balance, emotional well-being and deeper healing.

Our work extends beyond yoga and Pilates to include therapeutic movement, holistic treatments, sound healing, DIT hypnotherapy, breathwork and meditation. Each offering is thoughtfully designed to support nervous system regulation, emotional balance and long-term vitality.

Join us for a class or book a treatment, and take time to reconnect with yourself.

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Let’s Connect

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Phone

+385 95 510 3552

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E-mail

info@zen-zest.com

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Location

Kralja Tomislava 7
2nd floor of DOC shopping mall
20000 Dubrovnik, Croatia

Directions