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Why a Private Yoga Class is The Ultimate Self-Care Investment!
When it comes to self-care, a private yoga class yoga is often placed at the top of the list of everyday well-being practices.
10 Yoga Myths and 10 Refreshing Truths About The Practice
Learn 10 refreshing truths about yoga as we debunk the 10 yoga myths that might be holding you back from joining your first yoga class.
Top 5 Reasons to Join a Yoga Retreat
Why join a wellness or yoga retrea?Wondering why our wellness retreats and yoga holidays in Croatia are so popular? We bring you top 5 reasons to join a Zen & Zest retreat, holiday or workshops. If you have any questions whatsoever, feel free to contact us...
What Can I Expect From My First Yoga Class?
Yoga is your time to be yourself. Read these pointers before your first class. You’ll know what to expect, be able to relax and have a great time :)
Top 5 Tips for Yoga Beginners
Thinking about doing yoga but haven’t found the right time, the right clothes, the right mat, the right place, the right teacher? A wise man said that showing up is half the battle.
Yoga Styles
There are many different styles of yoga. We’ve prepared a short overview of each style with a suggestion of who might benefit from a specific type of yoga…
Yoga Is For Everyone
You can be inflexible or hyper-flexible, strong or fragile, struggling to lose weight or gain a few kilos. Every-body is a yoga body – find out why…