Korporativna joga u Dubrovniku

Korporativna joga u Dubrovniku

Snažna i zdrava korporativna kultura najbolji je temelj uspješnog poslovanja. Pažljivo odabranim timskim joga aktivnostima pomažemo u podizanju samosvijesti, timskog duha i unosimo sreću u živote vaših zaposlenika.

Za vas kao poslodavca korporativna joga je dobitna kombinacija jer sretni ljudi čine visokoproduktivne zaposlenike.

UPRAVO ONO ŠTO VAŠI ZAPOSLENICI TREBAJU

Svaka tvrtka ima svoju misiju. Mi pomažemo uskladiti duh vaših zaposlenika s vašom misijom.

TRAJANJE SATA

Uobičajeni sat korporativne joge traje 60 minuta. Može biti kraći, duži ili čak i radionica.

PROSTIRKE I REKVIZITI UKLJUČENI

Osiguravamo prostirke i ostale rekvizite potrebne za sat.

CIJENE

Cijene ovise o veličini grupe. Kontaktirajte nas za više detalja.

I WANT TO MAKE MY EMPLOYEES HAPPY

Korporativna joga i mindfulness postale su pomodne riječi u poslovnoj zajednici. Mnogi zaposlenici, uključujući one koji rade za Google, Virgin i Shell, dobili su priliku sudjelovati u programima mindfulness meditacije i joge.

Zašto?

Sve važne poslovne odluke temelje se na povratu ulaganja. Kada je riječ o korporativnoj jogi, tvrtke izvješćuju da imaju bolje rezultate u inovacijama, retenciji, prodaji i produktivnosti. Također prijavljuju manje samoiniciranih otkaza, efekta “izgaranja” i bolovanja. Tvrtke su uštedjele 3 do 6 dolara po jednom uloženom dolaru u programe joge i wellnessa za zaposlenike (izvor: American Journal of Health Promotion).

Dubrovnik provides a perfect setting for corporate yoga activities. Imagine doing yoga under the pine trees, breathing in the scent of the salty water and listening to the gentle roar of the waves. Yoga practice and Dubrovnik’s untouched nature combine to create a sense of happiness and calmness.

Zen & Zest corporate classes are designed to be safe for students of all ages and skill levels, while helping your employees to deal with stress, anxiety and the aches we all get from sitting too long in the office with poor posture. Your employees will leave the class feeling rejuvenated and energized.

Meet your teatchers

Rhubin and Dalia have been running the We DU Yoga studio, now Zen & Zest, and teaching yoga since 2010.
Since then they have helped hundreds of individuals and a large number of companies to find a way back to a more happy and fulfilled life or corporate culture, through the practice of breathing, yoga, mindfulness and meditation.

NAŠI ZADOVOLJNI KLIJENTI

Slide

Dear Rhubin and Dalia,
Thank you so much for your beautiful lessons. All our participants who attended either yoga or Mindfulness were enthusiastic about you and so am I.

Loccitane - Daniela Almonti

UNIQUE TAILOR-MADE SERVICES

Private Yoga, Pilates & Wellness

Whether you are staying in a hotel, luxury villa or yacht, or hosting private guests, you may be seeking experienced yoga and Pilates instructors in Dubrovnik or across Croatia. You value professionals who work with discretion, clarity and attention to detail, while adapting each session to the individuals present.

At Zen & Zest, we provide private and small-group yoga, Pilates and mindful movement sessions for hotels, villas, yachts and private venues. All equipment is supplied. Each session is thoughtfully tailored to the needs, preferences and lifestyle of our guests, whether for a single class, a full-day experience or a multi-day wellness program.

Our team has extensive experience working with international and high-profile clientele. We offer a calm, polished and dependable service. Sessions may be combined with holistic treatments, sound healing and therapeutic practices to create a seamless, bespoke wellness experience guided by intention and care.

Mindfulness for teams & individuals

Learn to Live in the Present Moment

At Zen & Zest Dubrovnik, mindfulness is approached as a trainable mental skill, grounded in contemporary neuroscience and psychology — not as an abstract concept, but as a practical tool for modern life and work.

Through evidence-based mindfulness and meditation practices, participants learn how to cultivate present-moment awareness with clarity, curiosity and compassion. Mindfulness trains attention, improves emotional regulation and strengthens our ability to respond rather than react — both individually and within teams.

This capacity for awareness is innate, yet often underutilized in fast-paced, high-pressure environments. With consistent practice, mindfulness becomes a powerful support for focus, resilience and conscious communication.

HOLISTIC TREATMENTS

Restore Balance, Support Deep Change

At Zen & Zest, healing goes beyond the physical. We offer a curated selection of holistic treatments, including Sound Healing, DIT Hypnotherapy, Access Bars®, Access Energetic Facelift® and MTVSS — designed to support nervous system regulation, emotional balance, and deeper well-being.

Each session is held by experienced, certified practitioners and adapted to the individual in front of us. Rather than addressing symptoms alone, our approach supports the body and mind at a deeper level, creating space for clarity, release and meaningful change.

Let’s Connect

Phone

+385 95 510 3552

E-mail

info@zen-zest.com

Location

Kralja Tomislava 7
2nd floor of DOC shopping mall
20000 Dubrovnik, Croatia

Directions
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